Friday, June 24, 2016

Jackson Mark Allen 6/16/16

Jackson’s Birth Story
6/16/16

            I have a lot of thoughts running around in my head as I write down this story of how Jackson Mark came into the world. Mostly they involve relief, happiness, and gratitude. It is funny how you think you know what to expect, for the most part, when it comes to childbirth, once you have done it before. This labor story proves that theory completely wrong. I will start at the beginning. (Just a warning, this is long. It’s impossible to write things like this succinctly and I even think this much doesn’t do it justice!)

            In the weeks leading up to Jackson’s birth, my body was definitely getting ready. I had menstrual-like cramps starting at about 35 weeks and just the general heaviness and achiness that come with carrying a baby who is moving lower and lower down. I was happy to feel all this, as this is what had happened with Graham and it was nice to have that reminder again that my body was in prep mode. At around 37 weeks or so I started having mild contractions along with the cramping. Usually only once or twice a day, sometimes at night. Nothing major, but still an exciting development. Chance and I were both thinking Jack might come early, one, because of all these symptoms, and two, because Kate and Graham had both been 6 days early so we figured maybe that was just my body’s schedule. We didn’t count on Jack surprising us even earlier than that! I was due on June 27 but on June 15 in the daytime I lost part of my mucous plug and that evening I started having more consistent contractions. This was pretty much exactly how it happened with Graham so we were getting pretty excited! We stayed up until about midnight and they kind of tapered off so we went to bed around midnight. At 3:30 am I woke up with some real contractions. They were happening every 20 minutes or so and I knew from experience that these were more the real deal than the day before. This really was shaping up to be exactly like Graham’s labor, even the time of day and everything and I was getting excited! I thought, “If this happens like Graham, we’ll have a baby by 11 am today!!” Little did I know…that would NOT be the case. J I stayed up from then on, contractions coming 15-20 minutes with mild intensity. Nothing crazy. I randomly watched High School Musical during this time, for some reason it sounded like the perfect thing to watch. Haha! I assumed I would need Chance to stay home from work that day but as time went on, nothing changed, so he went to work like normal. The whole day was pretty much a waiting game through the contractions. It was kind of frustrating because I had gotten my hopes up for a fairly fast delivery and it was getting tiring to realize that that was not happening. In the middle of the day my contractions even slowed down to about 30 minutes apart and I tried not to get too discouraged. I tried to stay relaxed and just happy with whatever happened but I admit, my patience and stamina were wearing thin. I think that was a huge part of what made this labor more difficult in some ways, was the fact that I was running on three hours of sleep through it all. It wasn’t until the evening that things got truly difficult but the daytime was still exhausting in its own way. One thing I was really grateful for was the awesome weather on the day Jack was born. During the day I took the kids out to a little park in our complex and walked around while they played and it was so nice because there was a slight breeze and it wasn’t unbearably hot. For a baby coming in the middle of June, I was sure happy about that! I actually had an ob appointment at 2:15 pm, so once we realized the baby wasn’t coming before that, we headed to the doctor’s office. I kept having contractions and when they checked me I was dilated to a 3.5 and was 90% effaced. We were happy to hear that, as at my last appointment I had been dilated to a 2 and was 80% effaced. So progress was being made! Not as fast as I had hoped but, still. We came home and Chance went back to work but later in the afternoon, around 3:30 pm, my contractions started getting a little more painful and I had Chance come home early from work (Chance’s mom was also at our house at that point, so she was watching the kids, which made such a difference in my ability to relax. Even though my kids were mostly just watching shows and not disturbing me during the day, it was still mentally hard to know I was in charge of them while I was laboring). Having Chance home also made such a difference for me. I know husbands always joke that they don’t have a very important role in the labor process but that is so far from the truth. Having him there was my security blanket, even if he wasn’t doing a ton just yet. I have said it before, but I do think labor is hugely a mental process/obstacle and I think one of the biggest indicators of how good a woman’s experience turns out to be is how much she feels support from those around her. Labor and delivery of any kind is terrifying. There is no way around that. But not feeling alone, that is what gets you through it. As the afternoon turned into the evening, things picked up to where my contractions were coming every 5 minutes or so for about an hour. Just when we were thinking it was time to head out, they slowed back down to every 15-20 minutes. This is one of the ways this labor was different. My contractions were much less consistent overall than with my other two kids. They kept progressing then slowing down. Not very fun. I have a couple theories for why this was the case and one of them is my own mental and emotional feelings. During this pregnancy I would say I felt pretty confident about labor for the most part, and when I did feel uneasy it was easy for me to shake the feeling off. However, once I was actually in labor, I felt myself getting more and more nervous and I couldn’t make it go away. I wonder if part of it was just me being that much more exhausted and also because my last labor experience had been kind of traumatic at the end (Graham’s heart rate had dropped very low around transition and he was about a minute away from an emergency c-section when it came up a little and I was able to just push him out as quickly as possible). I’m not sure why it was harder for me to relax about the impending delivery but it just was. So, my contractions became farther apart and more irregular but they were growing in intensity. This confused me so I called the ob and the doctor on call told me the bigger indicator for when to go in was contractions getting closer, so unless I felt they were just too painful, he would wait a little longer. That was also hard to hear because they were hurting! I didn’t want to make the mistake of going in too soon, but as they hurt more I became less sure of what to do. We decided to have me walk around more outside to see if we could get them to start coming more frequently. This definitely did help and they picked up to every 4-5 minutes apart again. This was another time when I distinctly remember the awesome weather. It was a beautiful experience in a way, even though I was having these painful contractions, I felt a gentle breeze and kept looking around at how pretty the evening was. I was still nervous and I remember kind of saying a little prayer that I could feel more peace. That prayer was answered as I felt a gentle quiet feeling as if Heavenly Father was holding and comforting me. I will always have a special place in my heart for that time spent laboring outside in that beautiful evening. After about another hour, we headed to the hospital. This was around 7:30 pm or so. I felt pretty emotional about leaving Graham, in particular. I think it was just the fact that he would soon no longer be my youngest “baby.” I’m sure all my hormones and exhaustion didn’t help J. So, we drove to the hospital, checked in, and found out I was dilated to a 6.5! Hallelujah! I delivered at Intermountain Medical Center and I just have to say how awesome of a hospital it was. My nurses were wonderful, I felt so well taken care of and respected. I feel so blessed to always have had good nurses, for all of my deliveries. No crazy horror stories about labor and delivery nurses for me!! I wonder if those are more the exception than the norm, and you only hear the worst stories. I for one have nothing but love and respect for all of my nurses. While at the hospital, I mostly labored standing up, leaning over on the bed, or on my hands and knees. I also spent quite a bit of time kneeling over the back of the bed, when it was in the upright position, at the suggestion of my nurse (like I said, she was amazing, hands on and so helpful). I had Chance, his mom, and my sister Heidi there helping me, just like with Graham. What an awesome team we make! J Something that was funny that I liked during contractions was Chance holding on to my head, with a little pressure. Sounds so weird, I know, but for some reason I liked it! Maybe it helped distract me from the pressure and pain below. That and counterpressure on my back. I loved using the exercise ball with Graham, but I only used it through one contraction this time and then that was it for me! I think the ball was blown up too much so it was kind of hard to sit on. I also felt a lot more pressure during contractions in my bum, so I think that’s why sitting down wasn’t so good. Things kept going, and my water broke on it’s own sometime around 8 centimeters I think. This felt SO good! During the intense pressure of a contraction, to have some of it relieved in that way was amazing! It felt like a warm water balloon popped all over me, haha! Later (time does not exist in labor) a doctor came in to check on me, not my doctor, but another one from the practice. Turns out he was the one I had spoken to on the phone earlier! We also found out later that he was the doctor who had delivered both of my sister-in-law's babies! My doctor had four other deliveries happening so he was in the hospital but not available. But it all worked out because I am forever grateful to this other doctor. He came and checked my progress a few times and finally he said I was at a 9. However, things weren’t progressing from there. Turns out Jack was slightly oblique (I think that's what it's called), which meant that he was head down but diagonal just a little so that he wasn’t perfectly engaged in my cervix. I think this is the other part of why my labor had progressed slowly in the way it did. I think my body was working hard to get him in the right position! This part of labor was also so different! In transition with Kate and Graham I had had no breaks in contractions, one on top on the other, and my urge to push was so strong and came before I was fully dilated. Yet here I was this time, at a 9, still having breaks between contractions, some of them fairly long breaks, and no urge to push. This was good and bad, as I was having insanely painful contractions for a longer time, but getting a break in between. This was when the doctor was a real blessing for me. He encouraged me to try different positions, like my hands and knees and on my side, which I did with no luck. Next, he decided to try and manually turn Jack into the right position. Holy moly. SO painful. I had actually watched a labor video of a mom delivering twins and the doctor was trying to manually turn one baby who was breech and I remember thinking, “Oh my gosh, that is insane, that can never happen for me!!” Ha. While her situation was definitely worse than mine, the attempts to turn Jack were incredibly painful. He had to try it at least a few times and luckily it eventually worked!!! Yes!! What seemed like instantly after he got Jack into the right position, I dilated the rest of the way to a 10. However, the urge to push still wasn’t there! My own doctor showed up just in time and I started pushing during contractions even though I didn’t feel that strong urge. I would feel it come a little bit as I was pushing and it did get a little stronger but never with quite the same intensity as my other kids. I pushed on my back with my knees up (the doctor did ask me how I wanted to push but in that moment no position sounded less painful or better so I just went with that one) for what seemed like forever but was really only through two contractions. It was about 15 minutes of pushing. Pushing was about the same as it felt with Graham, probably a tiny bit less painful, as Graham had had one hand up by his face, which made it hurt more. Once Jack’s head was out, he didn’t slip out super easily like I remember with Kate, but I only had to push a little more to get his shoulders and the rest of him out. Oh man. SUCH an incredible feeling. And I didn’t even tear or need an episiotomy this time! Another difference this time was, while I was super happy to have him out, I think I just felt more relief and exhaustion than anything else, at least in those very first moments. I kept saying, "It's done! It's done!" I heard him cry immediately and that was just awesome. Knowing he was safely out and crying loudly was the best gift I could have received. It was also pretty fun to have Chance be the one to tell me that he was a boy! That was special. I think I was less surprised that he was a boy than I would have been if he was a girl, but Chance said he thought Jack was a girl and was more surprised he was a boy. All in all, this labor proved to me once again that the only thing you can know for sure about labor is that it will not turn out the way you plan. I am so grateful and happy to have Jack here. He is such a blessing.

            People reading this probably wonder, “Why not just get the epidural??” Trust me, I ask myself that, particularly at the end, I was mentally scolding myself more than anyone! “Anna, seriously? Why?? Why again? What were you thinking?” Even now, I never close my mind to the idea of an epidural in the future. I think it is silly to assume you HAVE to do it one way. However, I will try to explain some logic behind this seemingly crazy decision. For me, it comes down mostly to one thing: feeling empowered. This is completely personal for me. There are thousands of ways a person can feel empowered and choosing unmedicated labor does not have to be the way for everyone. Labor is terrifying. Like I said, this time around, I was definitely more nervous and through it all I kept thinking, “I think this is just too scary. I think I’m just too scared this time.” I was more vocal throughout this labor and I think that was because of the nerves. However, there is something about being in this incredibly painful and challenging experience, where your body feels like it literally is going to break, and the only way out of it is through it, and then, somehow, you make it through it. This isn’t to say I recommend choosing this route because it is a challenge or because you have something to prove. But for me it has been a huge confidence boost throughout motherhood, especially the challenging newborn stage, to think back and say, “I got through that experience that I thought was impossible, I can get through this.” I actually think back to my labor experiences when I have a challenge in life unrelated to motherhood. My experiences have become metaphors for many parts of my life. I feel like I make next to no sense trying to explain this. But that is the best I can do! When it comes down to it, I chose unmedicated birth because it was what I wanted to do, and I think everyone should make their own decisions based on what they most want to do. And like I said, I feel no strong opposition to an epidural in the future (if another baby happens to be in the cards for us). Do what is best for you!! That is all I have to say about that J.

            Jack is a week old now, and things are going well! I feel mostly recovered and he has been a really good baby. I obviously have nothing else to compare it to, but I've always had pretty easy recoveries and I think that may be partly from going unmedicated. Kate was the hardest, as she was my first, and I also got an episiotomy with her. She still wasn't bad though. Jack loves to eat, although nursing was pretty painful for a little bit. I took him to the doctor and he did have a little tongue tie, which they clipped, and nursing has been getting a lot better after that. He looks mostly like Kate and myself, everyone seems to think so. We all love him so much!!



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